Saturday, May 18, 2013

Finally !!!!! Military Diet Day 3 is over!!!!

Okay. Day 3 !!! 

Meals:

Breakfast - 1 slice of cheddar cheese (I did block cheese), 1 small apple, 5 saltine crackers

Lunch - 1 slice of bread or toast and one boiled egg. How do they expect people to be satisfied with that? 

Dinner - 1 cup of tuna (1 can), 1/2 banana, and 1 cup of vanilla ice cream (I was actually satisfied with this)

I noticed on MyFitnessPal that this day is only 801 calories. No wonder I was so hungry today! I did not cheat not ONCE today! I'm ready to see the results in the morning. I'll be posting a follow up. 

I most likely will not do this diet again. I have a good metabolism typically, so I feel like I need a good bit more calories than this. I did not have much energy these past 3 days and I was almost constantly really hungry. Hopefully this was a good jumpstart to get me where I want to be though. If I can keep my calories at a reasonable amount, I can get to where I want to be. Darn sweet tooth is my problem. I'm really surprised at myself and how much will-power I've had these past few days, other than the 2 chocolate covered almonds yesterday. :) I think that added 90 calories to my day but I can't fuss too much about that. I assume I worked it off somehow. 

Watch for my update tomorrow. I'm ready for morning to come so I can weigh myself and get the final result!!! 

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